The Garmin Connect™ app is your one-stop source for health and fitness data. Whether you’re training for a race, keeping active or just staying on top of your health, Garmin Connect provides the information and inspiration you need to reach your goals.

Once you pair your phone (1) with a Forerunner®, Venu®, fēnix or another compatible Garmin device (2), you can review your tracked activities and health metrics. Plus, you can create workouts, build courses and challenge your friends on the leaderboard.

With Garmin Connect you can:

- Personalize your home screen, so the most helpful information is instantly visible
- Analyze your activities with detailed statistics(3)
- Create customized workouts and courses
- Review trends in health metrics like your heart rate, steps, sleep, stress, menstrual cycle, weight, calories and more
- Earn badges for accomplishments
- Sync with other apps like MyFitnessPal and Strava
- Get support for Garmin devices and their features

Learn more about Garmin devices and how they work with the Garmin Connect app at Garmin.com.

(1) See compatible devices at Garmin.com/BLE
(2) See a full list of compatible devices at Garmin.com/devices
(3) See Garmin.com/ataccuracy

Notes: Continued use of GPS running in the background can dramatically decrease battery life.
Garmin Connect needs SMS permission to allow you to receive and send SMS text messages from your Garmin devices. We also need call log permission to display incoming calls on your devices.