Mindfulness 22

Mindfulness 22

Saúde e fitness | Mindful Creation

Jogue no PC com BlueStacks - A Plataforma de Jogos Android, confiada por mais de 500 milhões de jogadores.

Página modificada em: Dec 5, 2024

Play Mindfulness 22 on PC

This app is about getting OUT of your mind and INTO your life!

This is about making mindfulness simple...

Did you know that science shows that practising mindfulness can have a powerful effect on

- improving mood,
- better concentration,
- increased creativity,
- reducing stress,
- and even how we manage our emotions?

You might learn more than you expected within this app. Why? Because it draws on both Western psychology as well as Eastern mindfulness practices. Many people find stress relief in learning how to practice this.

Mindfulness: The Art of Being Human (lite) has two guided mindfulness tracks. These meditations are suitable for all. Whether you’re a beginner or someone who has had some experience to meditation already.

This mindfulness app was researched and written by Reuben Lowe, founder of Mindful Creation and co-founder of ACT on it, a charity for young people.

Jogue Mindfulness 22 no PC. É fácil começar.

  • Baixe e instale o BlueStacks no seu PC

  • Conclua o login do Google para acessar a Play Store ou faça isso mais tarde

  • Procure por Mindfulness 22 na barra de pesquisa no canto superior direito

  • Clique para instalar Mindfulness 22 a partir dos resultados da pesquisa

  • Conclua o login do Google (caso você pulou a etapa 2) para instalar o Mindfulness 22

  • Clique no ícone do Mindfulness 22 na tela inicial para começar a jogar

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