Go Kegel - Kegel Exercises is one of the best & most medically accurate and advance pelvic floor exercise app. Through this app, you can kegel daily and train your pelvic floor muscles in the best way. And this is a completely free kegel app.

This pelvic floor exercise app strengthens the pelvic floor muscles for men and women. Go Kegel - Pelvic floor exercises is your personal kegel trainer. A few minutes per day can give you the best results! This is your 5 minute kegel exercising app

Don't know how to do Kegels? You don't have to worry anymore. With personalized kegel trainer for both men and women, you can be the best version of yourself.

Special features of this application :
• Easy Kegel exercises
• 5 minute kegel exercises
• Medically accurate
• Works in background
• Customizable kegel exercises
• In-App articles to learn
• beginner-friendly
• Reminders for pelvic floor exercises
• Eye-catching User Interface
• Both for beginner and expert
• Kegel app free

Personalized kegel trainer :
• Workout intensity low to moderate
• Helps you to perform better
• Helps you to locate the pelvic floor muscle
• Visual & voice guidance
• Reminds you to do pelvic floor exercises
• Progress graph for improvement
• Takes less than 5 minutes

Additional feature
• Dark and light theme for a better experience.

Kegel For beginners :
Each kegel exercise has a detailed description, as well as a virtual instructor during exercising will guide and suggest what and how to perform pelvic floor exercises like your personal kegel trainer. Whenever you need to squeeze, relax, or tighten your pelvic floor muscles just follow the plan and follow the instructions! The principle of training is the same for men and women.

Kegel exercise benefits :

Benefits of kegel for women :
• Kegel has great benefits for pregnancy
• Reduces labor pain

Benefits of kegel for men :
• Improves the overall health

Kegel exercises for men :
• Kegel exercises men
• 5 minute kegel app for men
• Pelvic floor muscle trainer for men
• Kegel for men's health
• Pelvic floor exercises for men

Kegel exercises for women :
• Kegel exercises women
• 5 minute kegel app for women
• Kegel for pregnancy
• Kegel for women's health
• Pelvic floor exercises for women
• Pelvic floor exercises for pregnancy