Home workouts to stay fit
Play on PC with BlueStacks – the Android Gaming Platform, trusted by 500M+ gamers.
Page Modified on: Nov 7, 2025
Play Home workouts to stay fit on PC
✔ Free app
✔ Exercises to do at home
✔ No Equipment needed
✔ 18 workout plans
✔ Supports over 30 languages
These simple and effective exercises which are great for weight loss can be done at home to improve stamina and increase overall body strength.
Remember about warm-up and stretching routine before workout.
Features
- select from workouts like: HICT, Tabata, Cardio, Challenges and other.
- over 30 exercises supported like: squats, plank, push-ups, sit-ups.
- create workout schedule
- create own workouts and run limited workouts (paid PRO subscription)
Workout goals:
Abs (belly, abdomen), Arms, Back, Butt (buttocks), Fat Burning (calorie burning), Challenge, Hips, Chest, Intervals, Legs, Shoulders, Strength, Stretching, Thighs, Warmp-up
Workouts:
10's beginner workout, Bedtime glutes, Burn fat fast, Butt workout, Office workout, 30 Day Squat Challenge, 30 Day Push-Up Challenge, 30 Day Lunge Challenge, 30 Day Wall Sit Challenge, 30 Day Plank Challenge, 30 Day Crunches Challenge, 30 Day Burpee Challenge, 5-minutes Fat Burning workout, Full Body workout, HICT - High Intensity Circuit Training, Tabata Cardio, Tabata, Good Morning workout
Follow Caynax path
Burn body fat with Caynax Home Workouts or Caynax HIIT. Get perfect abs with Caynax A6W or Caynax ABS II workout apps.
Permissions:
- READ_PHONE_STATE - used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads, checking for new app version, Google Analytics, Firebase Analytics.
- WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - store generated TTS files on sd card.
- WAKE_LOCK - to ensure that workout works when screen is off.
Play Home workouts to stay fit on PC. It’s easy to get started.
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Download and install BlueStacks on your PC
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Complete Google sign-in to access the Play Store, or do it later
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Look for Home workouts to stay fit in the search bar at the top right corner
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Click to install Home workouts to stay fit from the search results
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Complete Google sign-in (if you skipped step 2) to install Home workouts to stay fit
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Click the Home workouts to stay fit icon on the home screen to start playing