Live well. Beat disease.
Use diet & lifestyle to address the root cause of chronic conditions and get access to data-backed, comprehensive care independent of your location. It happens 100% from your mobile anytime and anywhere, even from your couch!

Holistic programs built for holistic health

Diabetes
Holistic personalized lifestyle program with the goal of achieving diabetes control or remission while optimizing the use of medication, reducing the risk of complications, and saving costs for you. Work with your entire clinical team.

Food as Medicine
Use food to address the root cause of diseases and adopt healthy eating habits. Get access to a personalized program, Platos Coach, and receive medical supervision from your preferred dietitian.

Hypertension

Pay for access or request coverage from your insurance
More and more Insurance cover Platos.

Personalized diet plan from your preferred dietitian
Our bodies react to food differently. Based on your personal profile, your clinical dietitian can use Platos to prescribe a personalized diet that works for you.

Medication adjustment from your physician
Food, physical activity, and sleep are some of the factors that will improve your health. Your clinicians can use Platos to prescribe or adjust your medication.

Platos works with traditional hospitals and online clinics
More hospitals and clinics are signing up.

Form new sustainable habits
- A personal coach with you all the time.
- Daily assistant to guide you from achieving your daily targets to offering
- Instant feedback on food and biomarkers.

Learn to take charge of your own health
Know more about your disease. Make the right choices of food. Know more about medication.

Bring data from any device you already use or order one
Track your key health vitals such as blood glucose, weight, blood pressure, and HbA1c to easily monitor your health progress.

Snap a picture, log your food in seconds
Track what you eat to understand your dietary pattern & what causes spikes in blood glucose and other markers. You can log food from all over the world including amala, eba, fufu or all other African delicacies from an app. 👌

View your health progress & share with your clinical team

Receive support from your clinical team, from anywhere
Connect with your hospital or get access to an online dedicated care team (physicians, dieticians, nurses) guiding you to help achieve your health goals.

We respect your age
Platos works for the young and for the old.
Combining modern design, Platos is designed to work for people of all ages.

We respect your health data. Medical-grade data privacy.
Platos is designed to protect patient privacy & adhere to industry standards. We prioritize end-to-end encryption & regulatory standards.

Start your journey to better health with Platos!