1000 jumping rope workout program BeStronger

1000 jumping rope workout program BeStronger

Health & Fitness | ShvagerFM

Play on PC with BlueStacks – the Android Gaming Platform, trusted by 500M+ gamers.

Page Modified on: December 28, 2020

Play 1000 jumping rope workout program BeStronger on PC

Jumping rope is one of the most popular cardio exercises. Jumping rope is useful both for weight loss and for improving the functional qualities of the athlete. They are used in almost every sport: fitness, martial arts, crossfit and many others.

The rope is a very compact sports equipment that does not take up much space. You can always take it with you outside or even on vacation.

The training program for 1000 jumping rope is based on the principle of progressive growth of the exercise. And even if now you can do just a few jumps, in a couple of weeks you will be able to increase your result by an order of magnitude.

Application functions:
💪 levels from 0 to 1000 repetitions;
💪 training history
💪 quick statistics;
💪 achievements;
💪 reminders;

Play 1000 jumping rope workout program BeStronger on PC. It’s easy to get started.

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