Pavlok
Pavlok

Pavlok

Productivity

| Behavioral Technology Group, Inc.

Play on PC with BlueStacks or from our cloud

  • Overview
  • How to Download

Page Modified On: May 30, 2025

Run Pavlok on PC or Mac

What’s better than using Pavlok by Behavioral Technology Group, Inc.? Well, try it on a big screen, on your PC or Mac, with BlueStacks to see the difference.

About the App

Meet Pavlok—a clever companion from Behavioral Technology Group, Inc. that’s here to help you kick those pesky habits, build better ones, and keep you feeling focused. With Pavlok and the Pavlok 3 device working together, you’re not just tracking progress; you’re getting real-time nudges and support right when you need them. If you’re looking for a practical way to stay on top of your goals, this Productivity app is worth checking out.

App Features

  • Personal Habit Training
    Get friendly reminders (and some firm nudges) with vibrations, chimes, or gentle electrical impulses right from your Pavlok device—customize them to help break old habits or build new ones.

  • Stay Accountable with Workflows
    Want a buddy to keep you in line? With Workflows, you can let certain contacts send haptic notifications to your Pavlok through texts or phone calls—perfect for a little extra motivation (or pressure).

  • All-Day, Anywhere Wear
    Wear the Pavlok 3 device all day long; it’s waterproof and can go up to five days on a single charge, so it keeps up while you shower, swim, or power through your day.

  • External Push Notifications
    Link your phone with the Pavlok app, and you’ll get push notifications you can actually feel—so you won’t miss the important stuff, whether you’re in a meeting or at the gym.

  • Bluetooth Syncing
    The app syncs seamlessly with both Pavlok 3 and earlier Pavlok devices, so you’ll always have the latest data right at your fingertips.

Oh, and if you’re curious about trying Pavlok using BlueStacks, go right ahead—it’s all about making your experience as smooth as possible on different platforms.

BlueStacks brings your apps to life on a bigger screen—seamless and straightforward.

How to Download and Run Pavlok on PC or Mac

  • Download and install BlueStacks on your PC or Mac

  • Complete Google sign-in to access the Play Store, or do it later

  • Look for Pavlok in the search bar at the top right corner

  • Click to install Pavlok from the search results

  • Complete Google sign-in (if you skipped step 2) to install Pavlok

  • Click the Pavlok icon on the home screen to start playing

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Minimum System Requirements

With BlueStacks 5, you can get started on a PC that fulfills the following requirements.

  • Operating System

    Microsoft Windows 7 or above, macOS 11 (Big Sur) or above

  • Processor

    Intel, AMD or Apple Silicon Processor

  • RAM

    at least 4GB

  • HDD

    10GB Free Disk Space

Note:

* You must be an Administrator on your PC. Up to date graphics drivers from Microsoft or the chipset vendor.

Pavlok - FAQs

  • How to Run Pavlok on Windows PC & Mac?

    Run Pavlok on your PC or Mac by following these simple steps.

    • Click on ‘Download Pavlok on PC’ to download BlueStacks
    • Install it and log-in to Google Play Store
    • Launch and run the app.
  • Why is BlueStacks the fastest and safest platform to play games on PC?

    BlueStacks respects your privacy and is always safe and secure to use. It does not carry any malware, spyware, or any sort of additional software that could harm your PC.

    It is engineered to optimize speed and performance for a seamless gaming experience.

  • What are Pavlok PC requirements?

    Minimum requirement to run Pavlok on your PC

    • OS: Microsoft Windows 7 and above:
    • Processor: Intel or AMD Processor:
    • RAM: Your PC must have at least 2GB of RAM. (Note that having 2GB or more disk space is not a substitute for RAM):
    • HDD: 5GB Free Disk Space.
    • You must be an Administrator on your PC.